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Of Course, You Will Take It Personally

by Dr. Brian Hooper | Jun 11, 2021 | All Posts, Anxiety, Emotions, Spiritually Integrated Psychotherapy

It has become very popular to quote the wisdom, “Don’t take anything personally.” Although well intentioned, this piece of advice can be damaging if not properly understood. It can result in frustration, shame, and hopelessness by the person receiving it. And, for the...

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Of Course, You Will Take It Personally

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